Last lockdown we asked our community to share photos and recipes of their favourite personal cooking challenges and the many cakes, stews and bakes were well received by all.

It’s very easy to slide into bad habits at this time of year, overloading on carbohydrates and not having enough fresh fruit and veg. Our school caterers, Inspire, have shared this PDF with some seasonal recipes as well as some healthy lunch suggestions to help us to better understand nutrition and what our bodies need at this time of year.

We would like to encourage you to share your own cooking and baking with our community by sending pictures and recipes to development@esms.org.uk.

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